Our Mission
At Rooted and Free Wellness, our mission is to empower individuals on their journey to optimal health and wellness through personalized preconception nutritional guidance. We believe in the power of nutrition to transform lives and are dedicated to supporting our clients every step of the way. Through compassionate care and expert advice, we aim to foster a nurturing environment where health and fertility can flourish.
Meet Our Founder
Our founder, Jamie Lynn, is a certified health coach with over a decade of experience in the field of nutritional therapy. Passionate about helping individuals achieve their health goals, Jamie Lynn specializes in preconception nutrition, understanding the unique challenges and opportunities that come with preparing for parenthood. Her caring approach and personalized strategies have helped countless clients enhance their fertility and overall well-being, aligning perfectly with the values of Rooted and Free Wellness.